When it comes to ankle and foot injuries, it’s hard to find the support and ongoing care that accelerate the speedy healing and recovery. Foot and ankle injuries are common these days and numerous affecting daily. In fact, according to research of American Orthopedic foot and ankle society, More than 25,000 individuals sprains their ankle…
Boots are the only thing that can make a hiking trip both enjoyable and miserable. This is because wearing uncomfortable boots will cause swollen feet, blackened nails, blisters under the toes, and significant injuries. All these things cannot let you enjoy your trip. So, what are the best boots for hiking? How much toe room…
Hip replacement is a surgery in which your arthritic joint will be replaced with an artificial joint. It will change the normal routine of the patient as the doctors prescribe to avoid bending. So, during this period, people have many concerns regarding their routine activities. They ask how long after hip replacement can I tie…
Can I wear basketball shoes for volleyball? The answer to this question is both yes and no. There are many factors to consider when deciding if you can wear basketball shoes for volleyball. Basketball shoes are designed to provide traction and support during lateral movements. They also have extra padding to protect your feet from…
Climbing shoes are designed to be utilized with your bare feet; hence socks would cause slippage and impede your performance, according to common belief. That isn’t the case, however, if you have a properly fitting climbing shoe. Many climbers wear socks with their climbing shoes, but do you wear socks with climbing shoes? Socks help…
How much height do shoes add? Shoe height can add anywhere from 0.5 to 1 inch, which is generally not a lot but noticeable. Shoes size up so much because the human foot has different proportions at various locations on the body, and manufacturers use this information to create sizes that will fit most people. …
Sweaty feet can be a real pain, especially when you’re stuck in work boots all day. Whether you’re on your feet all day or just working up a sweat, there are a few things you can do to keep your feet dry. How to keep your feet from sweating in work boots? The first step…
Cleanliness is next to godliness, right? Well, it may not be quite as literal as you think. But taking care of your feet and shoes is important. Not only will keeping your feet clean help prevent infection, but it will also make wearing shoes more comfortable. How to clean bottom of shoes? There are a…
A pedicure is a cosmetic treatment of the feet and toenails, similar to a manicure. Pedicures are done for cosmetic, therapeutic purposes. The main thing you need to know is that you should avoid getting your feet wet for at least 8-12 hours after your pedicure. This means no showering, no washing your feet, and…
The Birkenstock sandal is a popular choice for people with flat feet. The contoured sole and arch support can help provide relief from foot pain. Birkenstocks are also adjustable, so you can customize the fit to your foot. Are Birkenstocks good for flat feet? If you’re considering Birkenstocks for flat feet, it’s important to know…